Have you looked at what’s in your laundry detergent lately? With all the cleaners that we use in our homes, we immerse ourselves in various chemicals without a thought as to what could potentially happen to your health. Over time these toxins build up in our homes and in our bodies. Did you know that…
Author: Brooke Oakes
Clean eating * Lyme survivor * Horse trainer * Helping women start their own business and work from anywhere *
This is so soothing
Many of the over the counter and prescription medicines that we use today can harm our organs and hurt our health the longer we use them over time. Aloe has several benefits that can help you with many of the typical troubles that you have with your health. Aloe will help sooth you inside and…
Let’s get our walk on
With everything that is going on in your day, exercise is usually the last thing on your mind. You’re tired after work. The kids need to do homework. You need to do laundry and make dinner…. The list is never ending. Walking has some great benefits for your health though! Reduce stress Improve glucose regulation…
Here’s to your horses health!
You hear about how much collagen can help you with Your hair Your skin Your nails Your joints Your eyes Your gut But… Did you know that collagen can help your horse as well? If your horse is older, very active, needs joint or muscle support, has hair that is coarse… Collagen can help them…
Protein is your friend!
Protein is one of the major building blocks that your body needs to function properly. Not getting enough protein can cause Fatigue Weakness Poor skin and hair condition Food cravings When your life is busy, getting proper nutrition is difficult. Everywhere you go there are fast food places that smell so good when you drive…
What can you give your pet to improve their mobility, skin and coat?
Liquid collagen is not only good for us, it is good for our furry friends too. Promote healthy, flexible joints Joint problems can affect any pet, no matter how much care she’s had over her lifetime. As your pet’s joints age, their contents diminish, which leads to degeneration of the cartilage and chronic joint problems….
A healthy gut means a healthier life
Probiotics are live bacteria and yeast that are good for your health especially your digestive system. Our bodies are full of bacteria both good and bad probiotics are often called good or helpful bacteria because they keep your gut healthy ❤ This helps you digest your food…no more bloating or cramped feeling after you eat!…
Tricks to get more fiber in your diet
Fiber is a necessity because…. It keeps everything moving It keeps you feeling full It helps reduce hunger cravings Getting the amount of fiber that you need can be difficult.. What can you do? Eat oats! You can make them so many different ways. Experiment to see how you like them! Chia seeds! Tons of…
What is in your laundry?
Y’all, let me tell you about my little friends!!🙌🏼 if you have purchased these laundry pods, you know how absolutely INCREDIBLE they are for washing clothes and removing stains. Bonus: they’re chemical and toxic free!✌🏼 Just a little FYI, you have got to try them as a carpet freshener too!😍👏🏻 👉🏼One pod sprinkled on your…
What liquid collagen can do for you!
Liquid collagen is not the typical supplement that you go looking for when you are in the health supplement section of a store. Many people don’t even know what it is. I had not a clue about what it was until I came into this amazing company! Collagen is one of the building blocks for…
Brooke DeSantis 