What is the difference between clean eating and dieting?

What is the difference between clean eating and dieting? Here is a book that you will want to check out! Click the image below to see a sample of the info and recipes that you can find inside. https://www.amazon.com/gp/product/B07HF2JDY9/ref=as_li_tl?ie=UTF8&tag=shop040ca-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B07HF2JDY9&linkId=64e9eca748c9b42097eaa1867ef85cbc I have always thought of myself as a healthier eater. Salads were always my favorite. I … Continue reading What is the difference between clean eating and dieting?